Fabulous article!! You managed to take something that's often incredibly difficult to deal with, let alone name so clearly, and you offered up the simple yet profound power of a mindful pause to re-center. Love it!
Another insightful piece, Tristan. Love your blend of Client A (real-world experience) with psych and science bits that pulls it all together to help us understand the simple complexities of our minds.
I absolutely LOVE to see you embrace the power of the pause, mindfulness, and present moment awareness plus breathwork in your publication. These are the medicine. These are the magical elixirs. These are the catalysts to a life lived in equanimity.
Thank you for such a comprehensively enjoyable AND chuck-full-of-valuable-goodies kinda' piece.👌✨👍😀Keep writing, I'll be back for more!
*and thank you for the generous and kind shout out to my newsletter , Permission Slips, and to me, personally.
Nice piece Tristian. I can relate to the idea of decision fatigue. And I've found it to be true that if I give myself some space each day to do nothing and simply be aware, the right choice tends to pop out from the noise. That's why a daily mindfulness practice is so vital.
Fabulous article!! You managed to take something that's often incredibly difficult to deal with, let alone name so clearly, and you offered up the simple yet profound power of a mindful pause to re-center. Love it!
It’s simple, not easy😆 Thank you for showing up here in the comments <3
Simple not easy. Important distinction! 😊
Another insightful piece, Tristan. Love your blend of Client A (real-world experience) with psych and science bits that pulls it all together to help us understand the simple complexities of our minds.
I absolutely LOVE to see you embrace the power of the pause, mindfulness, and present moment awareness plus breathwork in your publication. These are the medicine. These are the magical elixirs. These are the catalysts to a life lived in equanimity.
Thank you for such a comprehensively enjoyable AND chuck-full-of-valuable-goodies kinda' piece.👌✨👍😀Keep writing, I'll be back for more!
*and thank you for the generous and kind shout out to my newsletter , Permission Slips, and to me, personally.
And yet another lovely comment. What a gift you have, seriously 😆😆 Your presence warms my heart <3
✨🥰🙏well-earned, my friend.
Nice piece Tristian. I can relate to the idea of decision fatigue. And I've found it to be true that if I give myself some space each day to do nothing and simply be aware, the right choice tends to pop out from the noise. That's why a daily mindfulness practice is so vital.